The club is thrilled to announce that CHASE TOPIC will be our Team Trainer. Players will be given individual workout programs specific to the player based on their goals and trainer/coaches evaluation. Players grade 8 and under will be given a military workout to do on their own at home. High School players will work with Chase Topic and be given a weight room work to do at a gym of their choice (Fit4Less is recommended and Chase Topic will be available to meet you there to discuss your workout program and to provide you tips to make your workout efficient). Players will be sent different daily workout exercises by paper or electronically by email/text/twitter/etc to their (or parents) devices/computers, the player will do these exercises and will reply back when completed or will sign-in before the workout. These responses will be collected to create a report on the players progress. The player will be evaluated/tested before the outdoor practices. This program will start in February and will end in April.
- Recommended for grade 5 to grade 12+
- Combine and Testing will be in early May or when convenient
- Cost: $20
