In a strong group setting player will work on getting stronger, faster and moving more efficiently, while learning how to prevent injury, and re-fuel with proper nutrition.
These programs will help players develop functional strength, speed, and mobility designed for football scenarios.
- Recommended for grade 4 to grade 8+
- Classes are 1.5 hours 1 day a week (Sunday 11AM-12:30pm)
- March 22nd, March 29th, and April 5th
- $40 (Approx. $15 a class/testing session)
To help speed up registration, print and fill out the following form by clicking here:
Cougars Superbowl Sign-up Week Times
- Tuesday Jan 28th at Ultimate Sports Bar 6-7:30pm
- Thursday Jan 30th at Ultimate Sports Bar 6-7:30pm
- SuperBowl Sunday!! Feb 2nd at Ultimate Sports Bar 12-3pm
- Monday Feb 3rd at Ultimate Sports Bar 6-7:30pm